Wondering if orthodontic treatment is going to hurt? That’s a completely normal concern. No one looks forward to discomfort, and if you’ve never had braces or aligners before, it’s hard to know what to expect. The good news is that while some soreness is part of the process, it’s temporary and manageable.
Dr. Christian Manley and the team at Manley Orthodontics offer Invisalign, metal braces, and LightForce clear braces, all designed to straighten teeth effectively. Whether you’re thinking about treatment for yourself or your child, understanding how orthodontic discomfort works—and how to handle it—can make the whole experience easier at our Sammamish or Issaquah office.
Do Braces Hurt When First Put On?
Getting braces isn’t painful, but there is an adjustment period. The process itself is straightforward. Brackets are bonded to the teeth, wires are threaded through, and small elastic bands (if needed) help hold everything in place. You won’t feel any pain while this happens.
However, your teeth will start responding to the gentle pressure a few hours later. That’s when soreness can kick in. It’s not sharp or unbearable, like a dull ache or tightness. This typically lasts a few days as your teeth begin shifting into their new positions.

How Long Does Braces Pain Last?
The first few days after getting braces tend to be the most uncomfortable. By the end of the first week, soreness fades significantly. You might feel similar tightness with each adjustment appointment, but it won’t last as long as the initial phase. Most patients describe it to Dr. Christian Manley as a little pressure that goes away within a day or two.
Tips for Managing Braces Discomfort
There’s no need to tough it out—simple strategies can make a big difference.
- Stick to soft foods – Mashed potatoes, yogurt, and soups are much easier to eat when teeth feel sensitive.
- Use orthodontic wax – Wax can create a smooth barrier if a bracket or wire irritates your cheek.
- Try cold foods or drinks – Ice water, popsicles, or even a cold compress can help reduce soreness.
- Take over-the-counter pain relievers – Ibuprofen or acetaminophen (as directed) can ease discomfort.
- Do a salt water rinse – Warm salt water can soothe irritated gums and help prevent sores.
These little adjustments can make a huge difference while your mouth gets used to braces.

Invisalign vs. Braces: Which Hurts Less?
What to Expect with Invisalign
Invisalign works differently from traditional braces, so the experience is a little different too. Since there are no brackets or wires, there’s less risk of irritation inside the mouth. But aligners still apply pressure to move teeth, which means some soreness—especially when switching to a new set.
Manage Invisalign Soreness
- Switch aligners at night – Sleeping through the first few hours can help you adjust.
- Keep them in – The more consistently aligners are worn, the easier the transition.
- Cold compress or ice water – A quick way to reduce discomfort from new aligners.
Braces and Invisalign both involve some soreness, but it’s all temporary and completely manageable.
Do Braces Hurt Every Time They’re Adjusted?
Regular adjustments are part of the process. Wires may be tightened, elastics might be changed, and the pressure keeps your treatment on track. Some patients feel mild soreness after an adjustment, but it usually fades faster than the initial phase.
After a few appointments at Manley Orthodontics, most people barely notice. The body adapts, and what once felt new and uncomfortable becomes routine.
What About Getting Braces Off?
Patients are often surprised by how easy this step is. Brackets are gently removed, adhesive is polished off, and sometimes X-rays or impressions are taken for a retainer. The sensation of pressure is possible, but there’s no sharp pain.
Most describe it as a strange but exciting feeling, like your teeth suddenly feeling light after months or years of wearing braces.

Let’s Talk About Your Options
Every smile is different, and so is every treatment plan. If you have questions about discomfort, treatment choices, or what to expect, Dr. Christian Manley and the team at Manley Orthodontics are here to help.
With locations in Sammamish and Issaquah, we make sure every patient feels confident about their treatment. Schedule a consultation to learn more.