How To Get The Most Out of Your Orthodontic Treatment

At Manley Orthodontics, we understand that your journey to a beautiful smile is important to you. In order for you to get the most out of your orthodontic treatment, we’ve put together some helpful tips and considerations you can use during your time. So, let’s dive in and discover how you can optimize your orthodontic experience.

Choosing the Right Treatment

Orthodontic treatment is not a one-size-fits-all approach. There are various treatment options available, each designed to address specific issues. Traditional metal braces, ceramic braces, and clear aligners are just a few of the options available.

It’s essential to have a thorough consultation with Dr. Christian Manley to assess your specific needs and goals. Factors such as the severity of your malocclusion, your lifestyle, and your budget will all play a role in determining the most suitable treatment for you. At Manley Orthodontics, our goal is to have your treatment tailored for you, ready to bring you your new smile. 

II. Follow Oral Hygiene Practices

Brushing and Flossing

Brushing your teeth at least twice a day is non-negotiable, but when you have braces, thrice is even better. After every meal, it is ideal to remove food particles that may get trapped in your braces. Use a soft-bristled toothbrush and fluoride toothpaste.

An interdental brush can be a game-changer. It can help clean those hard-to-reach areas between the wires and the teeth and between the brackets. Flossing might seem daunting with braces, but it’s crucial. Floss threaders or orthodontic-specific floss can make the process more manageable. Water flossers are also an excellent addition to your oral hygiene routine, as they can help remove food particles and plaque from between your teeth and around your braces.

Antimicrobial or fluoride mouth rinses can also be beneficial. They can help reduce inflammation of the gums and cheeks and help prevent demineralization and cavities. However, it’s important to note that mouthwash is not a substitute for brushing and flossing. It’s an addition to your oral hygiene routine, not a replacement.

Dental Check-ups

Regular check-ups with your dentist are also crucial. They can help identify any potential issues early on, such as cavities or gum disease, and address them before they become more significant problems. Your dentist can also provide additional guidance on maintaining optimal oral hygiene with your orthodontic appliances.

How To Get The Most Out of Your Orthodontic Treatment

III. Maintain a Healthy Diet

Maintaining a balanced diet is essential for overall health, but it becomes even more important during orthodontic treatment. The foods you consume can impact not only your oral health but also the progress of your treatment. Here are some key considerations to remember.

Avoid Sticky and Hard Foods

Sticky foods like caramel, taffy, and gum can adhere to the brackets and wires of your braces, making them incredibly difficult to remove. This can lead to plaque buildup and an increased risk of cavities. Hard foods like nuts, ice, and hard candies can cause even more immediate damage by potentially breaking brackets or bending wires.

Limit Sugary and Acidic Foods

Sugary foods and acidic drinks, like sodas or citrus juices, can increase the risk of tooth decay and enamel erosion. When you have braces, it’s even more challenging to thoroughly clean your teeth, making it easier for cavities to develop.

While it’s not necessary to completely eliminate these foods and drinks from your diet, it is essential to consume them in moderation. Additionally, rinsing your mouth with water afterward can help minimize their effects until you can brush your teeth.

Eat a Balanced Diet

Consuming a balanced diet that includes all the essential nutrients is crucial for maintaining healthy teeth and gums. Calcium in dairy products like milk and cheese helps strengthen your teeth. Vitamin D in eggs and fish helps your body absorb calcium. Phosphorus in nuts, beans, and meat also helps strengthen your teeth. Vitamin C, found in fruits and vegetables like oranges and bell peppers, is essential for gum health.

How To Get The Most Out of Your Orthodontic Treatment

IV. Adhere to Treatment Guidelines

Wear Appliances as Directed

Follow the orthodontist’s instructions regarding wearing elastics, headgear, or any other prescribed appliances. Consistency is key to achieving optimal results within the estimated treatment time.

Attend Regular Orthodontic Visits

Keep up with your scheduled appointments for adjustments and progress evaluations. These visits allow your orthodontist to monitor your treatment and make any necessary modifications. Share any concerns or discomfort you may experience during your treatment. Open communication ensures that your orthodontist can promptly address issues and provide appropriate solutions.

V. Protect Your Smile

Mouthguards for Physical Activities

Participating in sports or other physical activities carries a risk of injuries to your mouth and face. These injuries can include chipped or broken teeth, lip and cheek injuries, and damage to your orthodontic appliances. Wearing a mouthguard is crucial for protecting your teeth and braces from potential injuries. 

Avoid Harmful Habits

Habits like nail-biting, chewing on pens or pencils, or using your teeth as tools can all cause damage to your braces and teeth. These habits can lead to broken brackets bent wires, and can even cause chips or cracks in your teeth.

How To Get The Most Out of Your Orthodontic Treatment

Beaming Smiles from Manley Orthodontics

Remember, the journey to a beautiful smile requires active participation and commitment. At Manley Orthodontics, we support you every step of the way. If you have any questions or concerns or are ready to begin your orthodontic journey, don’t hesitate to reach out to our dedicated team and schedule your free consultation. Let’s embark on this exciting orthodontic adventure together!